Monday, April 26, 2010

Montignac Diet

As I'm sitting here eating brie, blue cheeze and finn crisp I came to think about the "safe" evening snacks at Phase 1.

What you always needs to have at home while in the first phase is >70% chocolate. Since you cut out all the sugar and sweetening you 'll need something if you get a craving - just a small piece though...

At evenings if I'm in the mood for something to eat, more luxurious, here's some tips:
* different cheese (brie, white/blue cheese) and finn crisp (or other fiber cracker with no sweetening)
* whipped cream, fresh berrys (straw-, rasp-, blue-berries) perhaps with some >70% chocolate splinter
* sliced apple with cinnamon in the micro until warm and mushy, served with lightly whipped cream and chopped almonds
* fruit salad (apple, pear, orange), whipped cream
* a handfull of nuts

4 comments:

  1. Hi Adora,

    How long do you make a diet?
    you are very pretty and skinny.

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  2. cool diet.try any red fish with corn and tomattos and cucumber

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  3. Är det här samma diet som LCHF? Tack för tipsen, ska testa detta när sötsuget tar tag. Förresten så är du hur awesome som helst :)

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  4. Hi Adora, is it true that in Montignac diet you can NOT eat fruits in the evening as a snack?

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