Lunch should be the days fattest meal (I follow the fat and fibre-version most. There is one carbohydrate and fibre too - with absolutely NO fat!).
I'm on Phase 1 so I don't eat that much fat. Here's mine today.
I'm on Phase 1 so I don't eat that much fat. Here's mine today.
Lemon marinated salmon and schrimps, avocado, finn crisp with brie and one hard bread with butter and eggs, and 3 deciliters of water.
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perfect lunch
ReplyDeleteI was wondering if you could explain the diet more.
ReplyDeleteIs the point of the montignac diet to focus on low/medium GI's ? i read on the webstie but still did not understand it.