Monday, March 1, 2010

Weekly style: The Anadin Brothers

"The Anadin Brothers" were the girls Colette Appleby and Wendi West; back up singers and dancers of "Doctor and the Medics" (the real stars of the band if you ask me). I wanted to be them.
Here in white hair:
I saw them at a TV live show in the mid 80's and they were a total WOW-factor to me! Two fab goth girls with long, black hair to their knees and heavy bangs. The make up was total white with lots of black around the eyes and 3 long black stripes from their eyes to their chin almost. They had a Morticia rip-off dress in white. I often think about them. They have always been my inspiration on to think that make up should not only be around the eyes, but can be used in the whole face. I'm a total fan!
Puh, just got back! I've been to swim school with my kids, then straight to a 4 hour class about starting a company. Tonight was a very interesting class, mainly about economi, and I love that!
Now I'm gonna eat some brie and finn crisp - fibre and fat!

Before bedtime I'm gonna reveal this weeks style.


Lunch should be the days fattest meal (I follow the fat and fibre-version most. There is one carbohydrate and fibre too - with absolutely NO fat!).
I'm on Phase 1 so I don't eat that much fat. Here's mine today.

Lemon marinated salmon and schrimps, avocado, finn crisp with brie and one hard bread with butter and eggs, and 3 deciliters of water.


20 minutes before every meal eat some fruit (apple, pear, berries, kiwi).
Why? By eating it before a meal, it raises your blood sugar level and will not give you the blood fall after the meal - the one that makes you go and put your hand in the cookie jar!

I'm hooked on Fuji apples. And since they are humungous I only eat 1/4.

BatBrat's gone fat!

I've lived a bit too good lately so it's time to shape up. At my age it goes fast downhill....
My scale pointed on 54,6 kilos Friday! Mercy, mercy me. I cant weigh over 53, then nothing in my wardrobe fits. I'm having trouble now, and is searching for stretch.

It's time for some hard-Montignac!